The Psychopathology of the Average
Dr. Deepak Chopra, M.D.
Taken from a set of televised lectures
"The study of what is normal is the psychopathology of the average."
Steps to self-realization:
- Focus on spirit, not on ego
- Know how to deal with [physical,mental,spiritual] toxins in your life
- Shed the need for power and approval
- Use the mirror of relationships for self-evolution
- Be aware of the body as an experience of the spirit
- Cultivate a life-centered, present-moment awareness
- Shed the burden of judgement
- Replace fear-based thinking with love-based thinking
- Be aware that the universe is a reflection of the self